Specialist learning path
Mental Health
Learn everyday coping skills for difficult thoughts, feelings, and low-energy days, alongside clear ways to ask for help. This course does not assess, diagnose, or treat mental health.
If this feels urgent, stop and get real-world help now.
If you are worried about self-harm, mental-health distress, abuse, coercion, threats, or immediate safety, tell a trusted adult right now and contact local emergency or crisis support if needed. This course cannot monitor you, assess risk, or provide emergency help.
Parent/carer visibility
A shared safety conversation matters.
This private learning flow offers ideas and practice, not therapy, diagnosis, or professional treatment. Please check in with your teen, make a plan for who they can contact, and seek local professional support when worries persist or safety is a concern.
TODO — Professional safeguarding and content review required before publication.
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